Adams Smith
13-06-19 0 Hits

I'm not going to try and gloss  Muscletronic over any of the information in this article, so I'll come right out and say that you're really gonna need to eat healthy as much as you possibly can. I know it's impossible to eat healthy all the time, in particular if you have any form of a social life. But if you believe that you can gain some serious lean mass while chomping away on junk food all day long you have to know that you are seriously lying to yourself. It's just not gonna happen this way.Oh, you'll gain weight all right. But you're not going to gain healthy weight and you're gonna look like a fat mess. Is that the goal you're truly trying to achieve I highly doubt it!

Also keep in mind that you don't need to go completely nuts when putting yourself on some kind of a massive weight gaining diet. What I mean by this is if the average daily diet consists of 2000 calories, then you only need to increase your calories up to about 2300 to 2500 per day. If you do what the so-called experts tell you to do and double your calories, you'll end up gaining a ton of fat and look really out of shape and not even remotely like what you intended to look like. Are you trying to gain weight or are you trying to get fat There's a big difference and I hope you're finally starting to become aware of that. The best way to gain weight isn't always the easiest way to gain weight.


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